The Change Agent

Running, biking and hiking towards my 50th birthday whilst taking photos. Get outside, get active and get happy.

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Tag: nutrition

March 28, 2019July 23, 2019 Nikki Sansom

Tyrolean Porridge is the perfect running fuel

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New photography focus from Lillie. It’s all about the flowers for a few weeks. Looking out of the window this morning though they could be covered in snow today!
After 3 years I found the multiple exposure function on my camera! Tried it out on the Holmbury pond used for the iconic bathing scene in ‘A Room With a View’.
Back running on the trails early today whilst carrying a belly full of chocolate 🍫
🐣 🌼 Happy Easter 🌼 🐣
Primula providing a flash of colour at The Royal Oak in Holmbury St Mary. Not long until we can be back to say ‘cheers’ 🍻
Good morning London, you’re looking pretty good against the Surrey sunrise.
The rope swing seemed the ideal opportunity to try out intentional movement with the shutter speed app on the iPhone 😊
Another sunset as it’s ‘sunrise/sunset’ month for me. Three weeks in and I don’t even need the 5am alarm ⏰
Bike day has come round quick 😊 Looking forward to bumping down the ‘Telegraph Row’ trail again in Holmbury 🚴
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