No Park Run on a Saturday morning.
Autumn is coming and the bed is feeling very cosy.
In my mind though, the best way to start a weekend is Park Run. Continue reading
My last race went better than expected, which is a good thing.
Good, as long as I manage post race recovery well. Continue reading
Do not think about it.
Just do it.
With three months of relatively consistent running, I felt ready to pin a number on and try a race. Continue reading
It started way back when I was six years old.
Do you want to race me? Continue reading
How difficult could caring for a puppy be? Continue reading
I am not a hoarder. Definitely not.
Well maybe I am. Just a little bit! Continue reading
Is it really September already? Seven weeks since my last post!
Sometimes life just seems to speed up and I hang on tight for the ride. Continue reading
Does understanding hen ‘pecking order’ provide insight to group dynamics? Continue reading
‘A group is never in a steady state of equilibrium, but is in a continuous process of mutual adaptation.’