The Change Agent

Running, biking and hiking towards my 50th birthday whilst taking photos. Get outside, get active and get happy.

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Author: Nikki Sansom

July 1, 2020July 6, 2020 Nikki Sansom

Diagnosed with hypermobile Ehlers Danlos Syndrome

December 2, 2019December 2, 2019 Nikki Sansom

Running – A passion or my life?

August 30, 2019 Nikki Sansom

An Insider’s Guide to Horsham Park Run

August 15, 2019 Nikki Sansom

Do you know your running self?

July 31, 2019 Nikki Sansom

An Insider’s Guide to Cranleigh Park Run

July 24, 2019 Nikki Sansom

5 simple ways to fulfil my running potential

April 27, 2019July 23, 2019 Nikki Sansom

Top 10 Tips for Trail Running

April 7, 2019July 23, 2019 Nikki Sansom

Lessons learnt from running the Cranleigh 15

March 28, 2019July 23, 2019 Nikki Sansom

Tyrolean Porridge is the perfect running fuel

March 24, 2019November 20, 2019 Nikki Sansom

You are never too old to learn to ski

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Diane Seddon’s recent Webinar sent me on a search for shapes at water edges. Who’d have thought a frozen muddy puddle and a bit of snow could produce this!
Run ✅ Shower ✅ Breakfast ✅ More coffee ✅ Ready to get working ✅
Essential work kit for 2020/21. A lot has changed in 12 months.
If it’s the last day of snow for a while, it’s got to be a photographic homage to the snow cloud ☁️
Guess who’s been sticking his nose into piles of snow? 🤔
Another freezing day coming up. I’m going to wrap up better to keep the wind chill off. Holmbury Hill viewpoint was a bit blustery yesterday 💨 🥶
The Hurtwood took on the look of a watercolour painting yesterday. Perfect weather for the ‘frost’ assignment set by @lillianspibey
This cast iron pipe is going to stay frozen again today. No sign of the temperature getting above zero ❄️
Not so much of a snow storm today, more of a smattering of crystals in the freezing cold 🥶
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