The Change Agent

Running, biking and hiking towards my 50th birthday whilst taking photos. Get outside, get active and get happy.

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July 1, 2020July 6, 2020 Nikki Sansom

Diagnosed with hypermobile Ehlers Danlos Syndrome

December 2, 2019December 2, 2019 Nikki Sansom

Running – A passion or my life?

August 30, 2019 Nikki Sansom

An Insider’s Guide to Horsham Park Run

August 15, 2019 Nikki Sansom

Do you know your running self?

July 31, 2019 Nikki Sansom

An Insider’s Guide to Cranleigh Park Run

July 24, 2019 Nikki Sansom

5 simple ways to fulfil my running potential

April 27, 2019July 23, 2019 Nikki Sansom

Top 10 Tips for Trail Running

April 7, 2019July 23, 2019 Nikki Sansom

Lessons learnt from running the Cranleigh 15

March 28, 2019July 23, 2019 Nikki Sansom

Tyrolean Porridge is the perfect running fuel

March 24, 2019November 20, 2019 Nikki Sansom

You are never too old to learn to ski

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It’s been a week of watching and capturing light and shade. The morning rain on the patio table created a great abstract.
Dodged the rain when out with Ted, but it is making everything lush and green 😃
An idyll of calm and complete greenery found at Pashley Manor 💚
Last of this year’s bluebells still hanging on 💙
Lots of lambs on the South Downs to stop and watch during my morning runs 😍
Managed to pot up some plants at the weekend. Not sure they’ll be a patch on the ones at Pashley Manor, but looking forward to see how they develop 🌸
Ted seems to be saying,
Calm start to the week with a view over the Cuckmere Haven out to sea.
Hand portrait of the morning dog walk. Thanks @lillianspibey for the genre suggestion 👍🏼
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